- Sitting in front of a computer for eight hours really dries out your eyes.
- It becomes really easy to slip into a sedentary lifestyle of little movement, restaurant food, and over-snacking.
Wrong!
Eating healthy at work is not very hard, and packing a (pretty!) lunch that'll keep you full and satisfied is totally doable. It took me a few weeks to really get into the swing of it - and thankfully, my office environment is pretty health-conscious when it comes to food anyway - but now I absolutely adore preparing my own little healthy lunches to enjoy on my lunch break! Sure, it takes a little extra effort in the mornings, but since I don't have to be in to work until 10 AM, I am lucky enough to have some extra time on my hands.
Today's main feature was my take on the super food salad served at my favorite Fort Worth eatery - Brewed. It's a truly awesome mixture of foods that are incredible for you (hence the aptly-named "super" foods), including spinach, sweet potatoes, dried cherries, a soft-boiled egg, pumpkin seeds, and flax. Mix them all together, throw them into a plastic container, and you've got a tasty (and aesthetically-appealing!) main course for your lunch. Plus, it's packed with all sorts of fabulous nutrients, so not only is it great-tasting, it's also something to feel good about!
In addition to my great salad, I enjoyed some plain, salted popcorn (seriously my new obsession), a handful of great trail mix (the Heart Hero blend from the Fresh Market), and a fresh apple. I really do love pretty food. & I love it even more when I know that it's filled with good things to keep me healthy, strong, and happy. :)
Do y'all have any favorite go-to foods for on-the-go? Any pretty meals you've made recently? Let me know in the comments!
xx
ola
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